Category Archives: running Shanghai

Posts in this category document my experiences as a runner in Shanghai. Running a metropolis is obviously very different from running mountains and other natural landscapes but cities are not ‘unnatural’. issues of reflection are how to make the most of this man-made environment, how to navigate it best, how to make running it a worthwhile experience.

My actual runs (and walks) are listed on the runs & walks 2014 page (update: and the 2015 page), and often click through to a more expensive description plus gps track on my everytrail.com page.

Part of the ambition for this category is to build up a running Shanghai guide for anyone wanting to explore the city.

guided running to explore Shanghai

It’s taken a while, but the time has come to make a public offer. I’ve been running Shanghai streets for more than two years now. It’s great fun and I start to know my way around quite some parts of … Continue reading

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iimbsd: come jogging with me

Some time ago I adopted the pedestrianism label for my approach to running. Now I’m finally ready to advertise myself as a running guide for exploring Shanghai I’m reconsidering. Why go for a big word when there is a small one, … Continue reading

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riverfronts, the good, the bad and the ugly

Rivers are redeeming features for any city. I’ve lived in quite a few that are mostly or partly defined by their rivers and haven’t come across any for which their riverfront was a total negative. However, what cities do with … Continue reading

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memes or bodies?

Some will not even get to this first sentence because they think memes are a crock of shit.  I disagree but would argue that one needs both to make something happen. An either or question is the wrong perspective. But … Continue reading

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running the blocks of my neighborhood

The scale of Shanghai is both immense and very manageable. It is very hip to these days to explore one’s immediate neighborhood, walking the block, as Alexandra Horowitz does so eloquently in On Looking.

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biggest Shanghai redevelopment zone I’ve come across so far

When I went out yesterday for an exploratory walk (air quality to bad for a long run) I had expected the last bit of it, on the Pudong side, to be the most boring. I was curious about the ferry … Continue reading

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city of art

Looking for a destination for my recovery run on the only day this week that is predicted to be dry I decided upon the Power Station of Art. Had seen the building several times already and ran past it during last … Continue reading

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Shanghai marathon, age-grading and minimal shoes

Ran the Shanghai marathon today.

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Shanghai Dutch town

As a Dutch expat in Shanghai I can be expected to write about Dutch town, part of the one city, nine towns project. However, although I had read about the project and intended to visit a couple of them,  I wasn’t aware … Continue reading

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Running Shanghai: a great route through old industrial neighborhoods, upper middle class residential areas and the financial district

By now, I have logged quite a few Shanghai routes on my everytrail page. So its time to start sharing a couple more ( for others: check out this category tag) on my blog. Specifically routes that substantiate in various ways my … Continue reading

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Going for green and off-pavement running in Shanghai’s Pudong district

Finding green spaces and non-paved surfaces in Shanghai is a challenge. I live across the river (Pudong, East of the Pu river) from the old city (Puxi ,West…) and even there, in what was fields among villages only a bit … Continue reading

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biggest Shanghai circuit so far

Went out to see how long a long city run/walk can be. Left the house at 9AM and returned by 6PM. I think I got the distance just about right, but have to conclude that an even earlier start would … Continue reading

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trailrunning base in Hangzhou

One month after participating in the Hangzhou Mountain Marathon, an informal small numbers foreigners dominated event organized as a training opportunity for those living in this part of China and preparing for the Mongolia Sunrise to Sunset 100k I returned to … Continue reading

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a prettty good run through Shanghai’s New Jersey

When I designed un Nimweegs rondje, I pondered how best to achieve an optimal balance of the various ingredients of a good run through an interesting landscape. Cityscapes are landscapes too, and  the same need to compromise applies. There isn’t a universally … Continue reading

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the urban running that has a narrative

For a someone who grew up in a city-state like the Netherlands China’s dimensions are just mind-blowing. One of those expat glossies that cater to my ilk regularly has a well-written cover article (although the bulk is food, fashion and partying … Continue reading

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urban running

With my new and somewhat enforced focus on urban running, I’m very receptive to anything out there speaking to it. Confirmation bias at work. Salomon’s latest video:

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urban running trends

I pontificate on trail trends, self-define as a trail runner, but for quite a while now have spend nearly all my time in mega urban environments. So with the occasional exception of a holiday or work trip run all of … Continue reading

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why I run?

No, I wouldn’t write about this again if it weren’t for a good reason. The reason being that I entered an essay contest by Geoff Roes to come up with a response to the seemingly unanswerable (he’s got that right)  ‘what’s the … Continue reading

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practical thoughts about running Shanghai

When I had just arrived I summarized my beginners knowledge and impressions about Shanghai as a running location. My first long run followed soon after and I’ve now been around long enough to frame some ambitions for my city explorations. … Continue reading

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why run a landscape? part one

When reflecting on trailrunning, the kind of running I’ve pondered about most till date, I’ve focused on my motivation for hitting the trails, but never really addressed the fundamental question of why one would want to run a landscape in the first … Continue reading

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environments as palimpsests

The title of this post pays homage to the writer and photographer, Teju Cole, whom I just came across in my daily grazing of the digital pastures I use to hook up with the rest of the world (here for another, running-related … Continue reading

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Shanghai, citytrails, and going a bit beyond marathon distance

My new home town has great potential for pedestrian exploration. Looking at running as a mode of environmental exploration, as opposed to exercise, competition, or self-discovery (well, ‘opposed to’…nothing is ever not part of the package, but focus does matter) … Continue reading

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running Shanghai

Two weeks in Pudong and Shanghai have made me quite optimistic about my running here. I live in Pudong, the greener, newer, modernist, less exotic twin across-the-river from Shanghai (Puxi). The sidewalks are broad, and often shaded, and separated from … Continue reading

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